UK holidays and also holidays to Europe are all going ahead as scheduled
Please follow this link for a full update Covid 19 update
Please be patient when contacting us, we are a small company of only two staff
Kind regards
Jilly & Debbie
Please always try to book your flight through a website or agent who are ABTA and ATOL members and pay with a credit card..Book a flight with a COVID guarantee who will refund you if the holiday does not go ahead. (such as Easyjet)
Click here for information on travel to EU countries
Always make certain that you have insurance cover as soon as you book your holiday or flight. If you do not have an annual travel insurance policy you can take out cover just for the dates of your holiday at any point prior to the holiday taking place. The Post Office Travel Insurance includes cover fro Covid.
Taking out cover straight away ensures that should anything unexpected happen that is covered by the insurance policy you can make a claim . Travel insurance policies vary enormously ALWAYS read the small print
Passport You will now need at least three months validity left on your passport when travelling to an EU country and probably 6 months for further afield. Be especially careful if you renewed your passport early last time you renewed as this does not include the extra time on your passport between the actual renewal date and the date it was due for renewal. Follow this link, click on the country you are travelling to and then click on Entry Requirements http://www.gov.uk/foreign-travel-advice
The European Health Insurance Card (EHIC) which gave free, or reduced rate, healthcare when visiting the EU has been replaced with the UK Global Healthcare Insurance Card (GHIC).
This is free of charge, visit nhs.uk.ghic to obtain yours. You can continue to use your old EHIC until it expires. Neither of these cards covers Liechtenstein, Iceland, Norway and Switzerland. Do not forget to take out additional travel insurance as these cards do not cover all costs should you become sick or injured when in an EU country.
Remember that the GHIC is not an alternative to travel insurance. It will not cover any private medical healthcare or costs, such being flown back to the UK, or lost or stolen property.
Check the Citizens advice website for detailed information by following this link
Also read the following
Airlines don't have to pay out for delays caused by snow because weather is classified as an "extraordinary circumstance" – though some airlines may issue a refund at their discretion. For those of you flying to India you are almost certainly on a non EU airline so contact them direct to see exactly what you are entitled to.
According to Which magazine you can challenge your airline if you don't agree there were extraordinary circumstances – for example, if you are told you can't fly due to the snow, but other flights are departing. "Airlines may stretch the definition of extraordinary circumstances further than they should."
Which Magazine states:-
If the delay is not caused by extraordinary circumstances you will be entitled to compensation under EU rules, but only if you are flying with an airline based in the EU or with a non-EU-based airline flying from an EU airport, and only if the delay is for two hours or more. If you are flying somewhere else or with a non-EU-based airline not flying from the EU you'll have to check that carrier's terms and conditions.
If you are delayed for two hours or more you are entitled to: two free phone calls, faxes or e-mails; free food and drinks; and free hotel accommodation if you need to stay overnight.
If your flight arrives at its destination three hours or more late you will receive compensation of between €250 and €600, depending on how far your flight takes you. So you'll get €250 if your three hour-delayed flight travels 1,500km or less (ie, London to Amsterdam), but €600 if your plane is delayed by four hours or more and travels at least 3,500km (ie, London to Sydney).
If your flight is cancelled you should be offered either a refund or an alternative flight to your original destination.
For compensation you will have to look to the EU rules again, though if the delay is caused by snow – and thus an extraordinary circumstance – you might not get anything. If you are covered by EU regulations you will be entitled to travel assistance (such as help with rebooking for a later date) as well as meals and accommodation etc. Check the official EU website for more on your rights.
Call to book: 01273 564230
Welcome to Free Spirit Travel, UK's leading provider of yoga holidays
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Creative Vinyasa Yoga with Liz Lark
Liz's passion for Yoga developed in 1990, studying as a teacher with the British Wheel of Yoga (1992), and exploring Astanga Vinyasa Yoga, a dynamic, dance-like style which led her to India and Crete through the 1990's.
She has been teaching yoga for almost 20 years, developing from a British Wheel of Yoga Hatha Teacher Training foundation, to Astanga Vinyasa Yoga; practising in mid 90’s under Derek Ireland (see Vimeo.com: Ashtanga Vinyasa Yoga Practice, Agios Pavlos, Crete, Teacher Training in Goa and Mysore (1995).
Her inspiration comes from the Astanga Vinyasa tradition and other Hatha yoga practises.
Liz adapts yoga postures for each individual in order to ‘chisel' into the form and helps sculpt and free each unique body.
A member of Yoga Alliance USA and British Wheel of Yoga, she is also a board member for The Life Centre Teachers Training Course, and runs retreats and workshops nationally and internationally.
She has been connected with The Life Centre London since 1995.
Her Thai Yoga Massage training in Chieng Mei has informed her hands- on adjustments; which Liz teaches along with Creative Sequencing, for the London Teachers Training Course www.yogacampus.com, on which she’s a board member.
Originally trained as an Artist, Liz has BA and MA degrees in 3D Design aqnd Performing Arts, with a central theme of The Body, Liz draws her inspiration from Nature, the Body, Poetry, Music and contemporary Bodywork.
She now fuses Yoga as Art in a series of Mandala Drawings, illustrating sequencing, layered with motifs for visualisation, contemplation and mudra (gesture) and mantra (heartsong). Her teaching draws on these inspirations, with a contemporary interpretation of philosophy (see her book: ‘1001 Pearls of Yoga Wisdom’).
Based in East Sussex, Liz runs classes and special workshops in Tunbridge Wells (www.pantilesyoga.co.uk).
Clients have included Conductor Sir John Eliot Gardiner & The Monteverdi Choir, English National Ballet, Indian Dance Company Sujata Bannerjee, Ralph Fiennes, Alan Rickman, Mariel Hemingway, Peter Gabriel, Mariella Frostrup.
For information on her books, which include stunning photography by Clare Park, and inspiring drawings, CDs and DVDs please visit her website