News and Updates

Opening Hours over Xmas and New Year

We will be operating a skeleton service over the holidays. These are our expected times of being in the office.

Friday 23rd December - we will be closed from midday

Saturday 24th December - Tuesday 27th - the office is closed. Please leave phone messages or send us an email which we will answer on Wednesday

Wednesday 28th December - 10 am to 3 pm

Thursday 29th December - 10 am to 3 pm

Friday 30th December  - 10 am to 3 pm

Monday 2nd January - Bank Holiday (we will be closed)

Tuesday 3rd January -  We resume our normal office hours

Brexit and how it affects your travel

2017 - for those of you already registered for summer 2017 and beyond please  be aware that the venue may increase their costs to us for next season due to exchange rate changes and if this happens we will, sadly, have to pass the increase on to you. We would expect the increases to be minimal.

Some prices have risen due to exchange rates - sorry!

Updates - Mobile Friendly


We have updated this website to make it much more usable on mobiles and tablets. It will adjust itself for smaller screens, making it easier to read on the move.

If you have used our website before you may have previous versions cached in your browser, this may cause the display to look strange or not display at all.

To ensure it displays properly simply refresh the display. The refresh button typically looks like a partially completed circle with an arrowhead showing in a clockwise direction and will be placed near the address bar, depending on the browser you are using.

The site is optimised for the latest browser versions and may not display well on older versions, particularly Internet Explorer.

Enjoy the new site, let us know if anything is still a little wonky...

Call to book: 01273 564230

Welcome to Free Spirit Travel, UK's leading provider of yoga holidays

Late Availability

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Please call 01273 564230 for other venues with spaces

Champneys Spa, Henlow

 

This weekend begins at 2 pm on Friday and  completes at 4 pm on Sunday, everybody is given a single room unless they request otherwise.

Henlow has a 50 year history as a health farm and has been a centre of peace for centuries. Cistercian Monks once occupied The Grange, building t

he spectacular weir on the River Hiz that flows close to the house today. Over eighty indulgent spa therapies are available

Just an hour from London and nestled in 150 acres of parkland Henlow is an ideal country escape, and a perfect pampering retreat  It blends the tradition of the old with the innovation of the new, offering luxury and grace combined with a cost atmosphere that makes every guest feel at home.

 You can relax in the steam room and whirlpool, take a dip in the huge swimming pool, visit the fully equipped gym or participate in some of the many classes that take place each day. Classes range through hula hooping, spinning, aqua classes and Pilates

Each of our guests has one Thalassotherapy session included in the cost of the weekend. A mineral rich warm pool with hydrotherapy jets to stimulate and tone tired aching muscles. Excellent for treating cellulite, arthritis and general muscular and joint aches and pains. N.B This is a group treatment.

 

Date Nights Programme Teacher Single Sharing
Mar 31 2 Flowing Yoga with Feldenkrais Ken Eyerman £399 £369
Apr 28 2 Astanga Inspired Vinyasa Yoga Sasha Norton £399 £369

Palm Tree Yoga, Kerala, South India

 

nid%3D1088%7Ctitle%3D%7Cdesc%3D%7Clink%3DnoneOwners Joy and Emma welcome you to their yoga centre in Kerala.

Palm Tree Yoga Centre overlooks the beach in a peaceful bay, yet is only a fifteen minute stroll or a short rickshaw ride from shops and restaurants.

Our purpose built yoga studio is on the roof so that we can practice with the India Ocean within our sights. It is fully equipped so there no need to bring equipment from the UK.

Accommodation is spread over three houses arranged in a triangle. They are all very similar and each having a lounge area and a kitchen for the guests use. Teas, coffee, water (and a supply of biscuits) will be provided.

Food: Each day after your morning yoga class a delicious breakfast will be served. On four evenings each week dinner will be provided. Kerala has great vegetarian cuisine so on our other evenings we will explore the many local restaurants and perhaps add in a little evening shopping.

Massages: Palm Tree has an on-site massage centre. There are also many massage and beauty parlours in the nearby village providing massages at extremely reasonable rates.

Swimming: the sea in this area can be quite vigorous and have a strong under-tow, there are well trained life guards on all beaches. You can also swim in the nearby hotel swimming pool for a small daily fee.

Excursions: we can help you arrange excursions to the famous Keralan backwaters and also to visit wild life parks. Lots of guests like to go and help wash the baby elephants at the elephant sanctuary

Arrival/Departure Programme Teacher Single Cost Shared Cost
Mar 19 - Apr 1 Strong Hatha Yoga Nigel Gilderson £950 £750
Apr 5 - Apr 15 Hot Fusion Flow Yoga Bella Somerville £655 - 10 nights

 

£505 - 10 nights

 

Call us for prices and availability on seven nights