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Welcome to Free Spirit Travel, UK's leading provider of yoga holidays
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A professionally trained dancer and marital artist, with a BSc (Hons) in Physiotherapy; Celest is a yoga teacher with true depth of knowledge and awareness on the body, how it works and what it can do.
Her love for yoga started ten years ago in London and this love for yoga took her on a journey to India, the spiritual home of yoga, seeking to really understand the philosophy and history of this great discipline and art form.
Celest describes yoga as a 'living art' because in her eyes it keeps changing and transforming itself, adapting to the environment and the challenges the practitioners face.
Her teaching aims to deepen intensify her student's understanding of, not only their body; but the nature of their minds as well; always using the breath to bridge the gap between the two. Her passion is working with city professionals; giving them the tools that they need to lead increasingly healthy and balanced lives.
Stemming from her dance background, Celest teaches a Dynamic Vinyasa Flow class that links the asanas (poses) together into a challenging but therapeutic practice.
Interspersed throughout the hour and half practice, she breaks down advanced asanas to suit the individual, always mindful of each student's capabilities, while motivating them to advance beyond their preconceived beliefs of what they thought they were capable of.
It's this approach and Celest's unique personality which has led to the same students learning from her over the last 7 years