News & Updates

Coronavirus update

UK holidays and also holidays to Europe are all going ahead as scheduled

Please follow this link for a full update      Covid 19 update

Please be patient when contacting us,  we are a small company of only two staff

Kind regards

Jilly & Debbie

Booking Your Flight

Please always try to book your flight through a website or agent who are ABTA and ATOL members and pay with a credit card..Book a flight with a COVID guarantee who will refund you if the holiday does not go ahead. (such as Easyjet)

See our flight button

Brexit - travel rules have changed.

Click here for information on travel to EU countries

Travel Insurance

Always make certain that you have insurance cover as soon as you book your holiday or flight. If you do not have an annual travel insurance policy you can take out cover just for the dates of your holiday at any point prior to the holiday taking place. The Post Office Travel Insurance includes cover fro Covid.

Taking out cover straight away ensures that should anything unexpected happen that is covered by the insurance policy  you can make a claim . Travel insurance policies vary enormously ALWAYS read the small print

Brexit and how it affects your travel

Passport You will now need at least three months validity left on your passport when travelling to an EU country and probably 6 months for further afield. Be especially careful if you renewed your passport early last time you renewed as this does not include the extra time on your passport between the actual renewal date and the date it was due for renewal. Follow this link, click on the country you are travelling to and then click on Entry Requirements http://www.gov.uk/foreign-travel-advice

The European Health Insurance Card (EHIC)  which gave free, or reduced rate, healthcare when visiting the EU has been replaced with the UK Global Healthcare Insurance Card (GHIC).

This is free of charge, visit nhs.uk.ghic to obtain yours. You can continue to use your old EHIC until it expires. Neither of these cards covers Liechtenstein, Iceland, Norway and Switzerland. Do not forget to take out additional travel insurance as these cards do not cover all costs should you become sick or injured when in an EU country.
Remember that the GHIC is not an alternative to travel insurance. It will not cover any private medical healthcare or costs, such being flown back to the UK, or lost or stolen property.

Updates - flight delays


My flight has been delayed. Can I get compensation?

Check the Citizens advice website for detailed information by following this link

https://www.citizensadvice.org.uk/consumer/holiday-cancellations-and-compensation/if-your-flights-delayed-or-cancelled/

Also read the following

Airlines don't have to pay out for delays caused by snow because weather is classified as an "extraordinary circumstance" – though some airlines may issue a refund at their discretion. For those of you flying to India you are almost certainly on a non EU airline so contact them direct to see exactly what you are entitled to.

According to Which magazine you can challenge your airline if you don't agree there were extraordinary circumstances – for example, if you are told you can't fly due to the snow, but other flights are departing. "Airlines may stretch the definition of extraordinary circumstances further than they should."

Which Magazine  states:-

If the delay is not caused by extraordinary circumstances you will be entitled to compensation under EU rules, but only if you are flying with an airline based in the EU or with a non-EU-based airline flying from an EU airport, and only if the delay is for two hours or more. If you are flying somewhere else or with a non-EU-based airline not flying from the EU you'll have to check that carrier's terms and conditions.

If you are delayed for two hours or more you are entitled to: two free phone calls, faxes or e-mails; free food and drinks; and free hotel accommodation if you need to stay overnight.

If your flight arrives at its destination three hours or more late you will receive compensation of between €250 and €600, depending on how far your flight takes you. So you'll get €250 if your three hour-delayed flight travels 1,500km or less (ie, London to Amsterdam), but €600 if your plane is delayed by four hours or more and travels at least 3,500km (ie, London to Sydney).

My flight has been cancelled. Will I get my money back?

If your flight is cancelled you should be offered either a refund or an alternative flight to your original destination.

For compensation you will have to look to the EU rules again, though if the delay is caused by snow – and thus an extraordinary circumstance – you might not get anything. If you are covered by EU regulations you will be entitled to travel assistance (such as help with rebooking for a later date) as well as meals and accommodation etc. Check the official EU website for more on your rights.

Call to book: 01273 564230

Welcome to Free Spirit Travel, UK's leading provider of yoga holidays

Cuba venue tab

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Venue

Due to difficulties within the Cuban infrastructure after the pandemic all holidays at this venue have been susupended until 2024

We have a limited amount of weeks at this venue, they are all "one-offs" for each teacher and are unlikely to be repeated.

 

First of all may we say many thanks to Kathy Parsons from www.RetreatInsider.com  for providing us with copy and photographs, she has been leading yoga retreats at this venue for a couple of years and kindly introduced us to it.

Join us here for a week of organic healthy food, long quiet beaches and invigorating yoga practice. We are about half an hour by bus, or 15 minutes by taxi,  from what has been named one of the 7 New Wonders of the World, Havana, Cuba.

 

   

We will be staying on the beautiful beaches of Playas del Este.

Our villa is close to the beach and our hosts, the Cuban Yoga team, are like a welcoming family taking great care of us. With it's unforgettable blue waters and soft white sand beaches, Cuba forces you to slow down and catch your breath

This is your retreat - you can choose to be really active, or choose to chill in a hammock

We will be visiting Havana on a full day excursion, described as the “city frozen in time” Havana’s beautiful cityscape is reminiscent of a time long ago .

Our hosts have promised to show you a side of Cuba that you won’t find anywhere else. The authentic and carefree culture of the Cuban people is a welcome reminder that happiness and inner-peace can come easily. .

In addition to our daily yoga classes and being immersed in the friendly, welcoming Cuban culture, you’ll have the opportunity to experience local cuisine, tour this unique and vibrant city, visit a world class organic farm, paddle board in a beautifully calm lagoon, try your hand at kite surfing (all optional), choose a spa service, or simply relax.

We may even visit a night club.

 

 

Three organic, healthy meals will be served each day by Ernesto and his team. Ernesto is an expert local chef who uses only the best ingredients grown nearby.

Although mainly vegetarian, there will be optional fish and chicken served at some of the meals and there is unlimited coffee and tea provided.

If you feel like a 'cuba libra' before dinner the staff will make you one for a small fee.

   

    
There will be lots of free time in the afternoon to read on the beach, or to paddle board on a beautiful lagoon. For those who would love to try a new water sport, you can sign up for lessons with the experienced and talented teachers from Havana Kiteboarding Club!

We’ll also have a salsa dancing class (to get you ready for a night out in Havana if you so choose) and of course, hammocks at your disposal.

After dinner each evening, there will be a workshop or a bonfire and plenty of time for socializing or for taking time for yourself.
 

As well as the yoga clases with your teacher there will be opportuity to meet with Eduardo Pimento, the Grandfather of yoga in Cuba.  He is great fun and happy to chat about how he brought yoga to Cuba - no easy task! Eduardo is one of the most talented Iyengar trained teachers in the world, he’s also a warm and kind person with an amazing sense of humour.

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