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Tanja Mickwitz

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Creative Flow Yoga with Tanja Mickwitz

Tanja teaches a creative Hatha Flow linking movement and breath in sequences that are more or less dynamic depending on the theme and level of the class.

Since her first yoga class in 2000 Tanja has explored many different styles of yoga - the discipline and rigour of Astanga, the creativity and freedom of Vinyasa Flow, the energetics and philosophy of ParaYoga, more recently the grace and alignment of Anusara - and all these influences are reflected in her teaching.

In her classes she creates a supportive and nurturing atmosphere, encouraging students to turn inwards so they can really feel their way through the practice and make it their own.

Tanja has been teaching yoga since 2005 and is a qualified British Wheel of Yoga and Yoga Alliance teacher having completed her teacher training with The Life Centre (YogaCampus) Teacher Training Programme in 2006. She also serves as a mentor on the YogaCampus Teacher Training Programme. Her main teacher for the past six years has been Rod Stryker, founder of ParaYoga.

"I went to my first yoga class in 2000 and I will never forget how laying in savasana at the end of the class I felt like my spirit had come home, how strongly I connected to what I didn't even know I had been looking for. Yoga quickly became an important part of my life and throughout the years the teachers have been many and to all of them I am grateful.

I continue to grow and be inspired by my teachers as well as my students. I could never have dreamt of what yoga has given me in life, where the practice has taken me. Yoga gives you so many amazing tools to deal with life's continuous challenges. It also gives you the space for self-reflection which in turn prepares the ground for deep healing and transformation.

While my own yoga journey continues, it is with immense joy and a deep sense of privilege that I continue to assist others on theirs."

www.yogawithtanja.com