News & Updates

Coronavirus update

UK holidays and also holidays to Europe are all going ahead as scheduled

Please follow this link for a full update      Covid 19 update

Please be patient when contacting us,  we are a small company of only two staff

Kind regards

Jilly & Debbie

Booking Your Flight

Please always try to book your flight through a website or agent who are ABTA and ATOL members and pay with a credit card..Book a flight with a COVID guarantee who will refund you if the holiday does not go ahead. (such as Easyjet)

See our flight button

Brexit - travel rules have changed.

Click here for information on travel to EU countries

Travel Insurance

Always make certain that you have insurance cover as soon as you book your holiday or flight. If you do not have an annual travel insurance policy you can take out cover just for the dates of your holiday at any point prior to the holiday taking place. The Post Office Travel Insurance includes cover fro Covid.

Taking out cover straight away ensures that should anything unexpected happen that is covered by the insurance policy  you can make a claim . Travel insurance policies vary enormously ALWAYS read the small print

Brexit and how it affects your travel

Passport You will now need at least three months validity left on your passport when travelling to an EU country and probably 6 months for further afield. Be especially careful if you renewed your passport early last time you renewed as this does not include the extra time on your passport between the actual renewal date and the date it was due for renewal. Follow this link, click on the country you are travelling to and then click on Entry Requirements http://www.gov.uk/foreign-travel-advice

The European Health Insurance Card (EHIC)  which gave free, or reduced rate, healthcare when visiting the EU has been replaced with the UK Global Healthcare Insurance Card (GHIC).

This is free of charge, visit nhs.uk.ghic to obtain yours. You can continue to use your old EHIC until it expires. Neither of these cards covers Liechtenstein, Iceland, Norway and Switzerland. Do not forget to take out additional travel insurance as these cards do not cover all costs should you become sick or injured when in an EU country.
Remember that the GHIC is not an alternative to travel insurance. It will not cover any private medical healthcare or costs, such being flown back to the UK, or lost or stolen property.

Updates - flight delays


My flight has been delayed. Can I get compensation?

Check the Citizens advice website for detailed information by following this link

https://www.citizensadvice.org.uk/consumer/holiday-cancellations-and-compensation/if-your-flights-delayed-or-cancelled/

Also read the following

Airlines don't have to pay out for delays caused by snow because weather is classified as an "extraordinary circumstance" – though some airlines may issue a refund at their discretion. For those of you flying to India you are almost certainly on a non EU airline so contact them direct to see exactly what you are entitled to.

According to Which magazine you can challenge your airline if you don't agree there were extraordinary circumstances – for example, if you are told you can't fly due to the snow, but other flights are departing. "Airlines may stretch the definition of extraordinary circumstances further than they should."

Which Magazine  states:-

If the delay is not caused by extraordinary circumstances you will be entitled to compensation under EU rules, but only if you are flying with an airline based in the EU or with a non-EU-based airline flying from an EU airport, and only if the delay is for two hours or more. If you are flying somewhere else or with a non-EU-based airline not flying from the EU you'll have to check that carrier's terms and conditions.

If you are delayed for two hours or more you are entitled to: two free phone calls, faxes or e-mails; free food and drinks; and free hotel accommodation if you need to stay overnight.

If your flight arrives at its destination three hours or more late you will receive compensation of between €250 and €600, depending on how far your flight takes you. So you'll get €250 if your three hour-delayed flight travels 1,500km or less (ie, London to Amsterdam), but €600 if your plane is delayed by four hours or more and travels at least 3,500km (ie, London to Sydney).

My flight has been cancelled. Will I get my money back?

If your flight is cancelled you should be offered either a refund or an alternative flight to your original destination.

For compensation you will have to look to the EU rules again, though if the delay is caused by snow – and thus an extraordinary circumstance – you might not get anything. If you are covered by EU regulations you will be entitled to travel assistance (such as help with rebooking for a later date) as well as meals and accommodation etc. Check the official EU website for more on your rights.

Call to book: 01273 564230

Welcome to Free Spirit Travel, UK's leading provider of yoga holidays

Kadermo Schedule/Costs tab

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Schedule/Costs

 

Cost - 5 days:570 euros / Two weeks(12 days): 980 euro / Three weeks (19 days): 1400 euros

(For a single room please add 35% to the above prices)

Deposit is 15% payable in the UK, balance is paid on arrival in Finland

Possible arrival days are:  
June: 
Saturday 17th, Thursday 22nd and Sunday 25th.
July: Sunday 2nd, Sunday 9th, Friday 14th, Sunday 16th, Sunday 23rd and Sunday 30th.
August: Friday 4th, Sunday 6th,  Sunday 13th,  Sunday 20th,  Friday 25th and Sunday the 27th.

2023

 

Teacher

Wk 25

Jun 17 - 22: Ashtanga yoga asanas, Yoga Sutra, Chanting and Meditation. (Pranayama self practise).

Heidi Ruokoniemi

Wk 26

Jun 25 - 30: Ashtanga yoga asanas, Pranayama and Yoga of Presence and Wholeness.

 Stefan Engstrom

Wk 27

Jul 2 - 7: Ashtanga yoga asanas, Pranayama and Function and Form;

 Stefan Engstrom

Wk 28

Jul 9 - 14: Ashtanga yoga asanas and Pranayama and Relaxation techniques, yoga philosophy and chanting.

 Isabella Nitschke

Wk 29

 Jul 16 - 21: Ashtanga yoga asanas, Pranayama and Questions and Answers

 Stefan Engstrom

Wk 30

Jul 23 - 28: Ashtanga yoga asanas, Pranayama and  Psychosynthesis

 Stefan Engstrom

Wk 31

 Jul 30 - Aug 4: Ashtanga yoga asanas and  Pranayama and Technical classes

 Tashi Dawa.

Wk 32

 Aug 6 - 11: Ashtanga yoga asanas, Pranayama and Questions & Answers.

 Stefan Engstrom

Wk 33

 Aug 13 - 18: Ashtanga yoga asanas, Pranayama and Yoga of Presence and Wholeness. .

 Stefan Engstrom

Wk 34

Aug 20 - 25: Ashtanga yoga asanas &  Yoga Sutra, Chanting and Meditation. (Pranayama self practise). Heidi Rukoniemi

Wk 35

Aug 27 - Sep 1: Ashtanga yoga asanas &  Pranayama. -

In this workshop we will explore all the limbs of Ashtanga Yoga, starting with asana and moving inwards through the stages that follow.

We will explore practices for each stage, while also speaking about the spiritual, philosophical and psychological ideas that underly their practice and form the target of meditation and samadhi.

This workshop is open to all students regardless of experience.
 

Guy Donahaye
You can also combine the above retreat week or weeks with one of the four weekend workshops mentioned here below. The additional cost is payable directly to Stefan. .
Weekend Midsummer (Thursday 22nd till Sunday 25th June). Ashtanga yoga asanas and Pranayama.
Weekend Mid July (Friday 14th till Sunday 16th July).. Ashtanga yoga asanas, Pranayama and introduction to Yoga of Presence & Wholeness.
Weekend August (Friday 4th till Sunday 6th of August). Ashtanga yoga asanas & Pranayama and introduction to Yoga of Presence & Wholeness.
Long Weekend August (Friday 25th till Sunday 27th or Monday 28th of August). Ashtanga yoga asanas, Pranayama and Yin Yoga.

 

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