Scaravelli Inspired Hatha Yoga

During this week Jane Manze will encourage students to discover a deeper body awareness by taking time in each posture and being attentive to their breath.

Inspired by the teachings of Vanda Scaravelli, Jane invites you to discover a greater flexibility and strength through asanas (yoga poses) and pranayama (breathwork). This dynamic yet attentive approach is suitable for people with any existing yoga practice and for those new to yoga.

Jane was led to Hatha, Scaravelli yoga via a background in martial arts, dance and bodywork.

She has studied yoga both in the UK and in India. Knowledge and experience give her teaching a clarity in identifying and working with energetic and physical limitations and possibilities within the body.

Based in Brighton, Jane currently teaches weekly classes to a wide client base, as well as workshops and international retreats.