Hatha Flow, Astanga, Yin and Partner Yoga with Davy and Janaki

Janaki and Davy share a passion for yoga and a sense of fun!

While serious about yoga, they also realise that this is a holiday for you and should feel like one

They will introduce you to a wide range of yoga styles – Hatha, Sivananda, Ashtanga, Yin, Partner Yoga, Dynamic & Slow. Their classes are suitable for beginners and experienced yogis alike.

They will also teach breathing exercises (pranayama) and meditation techniques – all designed for you to be able to take home with you after the holiday

Each day (except for any scheduled non-yoga days) will include a few hours of yoga, pranayama, relaxation and meditation. Each class will be different and alternative options will always be offered for the less experienced.

And there will also be discussions about yoga, workshop sessions looking at yoga issues in more detail, and a “yoga clinic” where you can ask those questions you have always wanted to ask, and explore postures you have always wanted to try!

They believe yoga is a wonderful gift accessible to all and they will try to pass on skills, knowledge and techniques that will stay with you for the rest of your life.

For more informatin visit their website at www.inspirationyoga.net