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Rachel Lovegrove
Submitted by jilly on Mon, 19/06/2023 - 15:07
Rachel Lovegrove - Iyengar Yoga
Rachel Lovegrove is a Senior Level 3 Iyengar yoga teacher and mentor with over 25 years of experience. She left her job in the Music Industry in 2005 to pursue her teaching full-time.
Rachel is passionate about helping people navigate through mental and physical health issues through the application of yoga in their daily lives. She cares deeply about the discipline that she has devoted herself to and knows personally about its transformational and curative qualities.
Beginning in 1998, she trained to a high level in the UK and India with senior Iyengar yoga teachers including BKS Iyengar, Geeta Iyengar and Prashant Iyengar. She later completed the 3-year Iyengar Yoga Therapeutics course with Iyengar Yoga Therapeutics in California.
Now she lives in Hampshire, UK and runs a small studio near Southampton for both online and face to face tuition, regular monthly workshops, annual retreats and mentorship programs (teacher training).
Her teaching style is warm, open and supportive and full of humour, and she is dedicated to helping people reach their full potential through the practice of yoga.
Students are welcome from all backgrounds and all levels of ability or experience.
This yoga holiday will offer students the chance to go deeper into their practice at a pace to suit individual requirements. It will include asana, pranayama, optional chanting and restorative work, with plenty of time inbetween to rest, reflect and enjoy the holiday.