UK holidays and also holidays to Europe are all going ahead as scheduled
Please follow this link for a full update Covid 19 update
Please be patient when contacting us, we are a small company of only two staff
Kind regards
Jilly & Debbie
Please always try to book your flight through a website or agent who are ABTA and ATOL members and pay with a credit card..Book a flight with a COVID guarantee who will refund you if the holiday does not go ahead. (such as Easyjet)
Click here for information on travel to EU countries
Always make certain that you have insurance cover as soon as you book your holiday or flight. If you do not have an annual travel insurance policy you can take out cover just for the dates of your holiday at any point prior to the holiday taking place. The Post Office Travel Insurance includes cover fro Covid.
Taking out cover straight away ensures that should anything unexpected happen that is covered by the insurance policy you can make a claim . Travel insurance policies vary enormously ALWAYS read the small print
Passport You will now need at least three months validity left on your passport when travelling to an EU country and probably 6 months for further afield. Be especially careful if you renewed your passport early last time you renewed as this does not include the extra time on your passport between the actual renewal date and the date it was due for renewal. Follow this link, click on the country you are travelling to and then click on Entry Requirements http://www.gov.uk/foreign-travel-advice
The European Health Insurance Card (EHIC) which gave free, or reduced rate, healthcare when visiting the EU has been replaced with the UK Global Healthcare Insurance Card (GHIC).
This is free of charge, visit nhs.uk.ghic to obtain yours. You can continue to use your old EHIC until it expires. Neither of these cards covers Liechtenstein, Iceland, Norway and Switzerland. Do not forget to take out additional travel insurance as these cards do not cover all costs should you become sick or injured when in an EU country.
Remember that the GHIC is not an alternative to travel insurance. It will not cover any private medical healthcare or costs, such being flown back to the UK, or lost or stolen property.
Check the Citizens advice website for detailed information by following this link
Also read the following
Airlines don't have to pay out for delays caused by snow because weather is classified as an "extraordinary circumstance" – though some airlines may issue a refund at their discretion. For those of you flying to India you are almost certainly on a non EU airline so contact them direct to see exactly what you are entitled to.
According to Which magazine you can challenge your airline if you don't agree there were extraordinary circumstances – for example, if you are told you can't fly due to the snow, but other flights are departing. "Airlines may stretch the definition of extraordinary circumstances further than they should."
Which Magazine states:-
If the delay is not caused by extraordinary circumstances you will be entitled to compensation under EU rules, but only if you are flying with an airline based in the EU or with a non-EU-based airline flying from an EU airport, and only if the delay is for two hours or more. If you are flying somewhere else or with a non-EU-based airline not flying from the EU you'll have to check that carrier's terms and conditions.
If you are delayed for two hours or more you are entitled to: two free phone calls, faxes or e-mails; free food and drinks; and free hotel accommodation if you need to stay overnight.
If your flight arrives at its destination three hours or more late you will receive compensation of between €250 and €600, depending on how far your flight takes you. So you'll get €250 if your three hour-delayed flight travels 1,500km or less (ie, London to Amsterdam), but €600 if your plane is delayed by four hours or more and travels at least 3,500km (ie, London to Sydney).
If your flight is cancelled you should be offered either a refund or an alternative flight to your original destination.
For compensation you will have to look to the EU rules again, though if the delay is caused by snow – and thus an extraordinary circumstance – you might not get anything. If you are covered by EU regulations you will be entitled to travel assistance (such as help with rebooking for a later date) as well as meals and accommodation etc. Check the official EU website for more on your rights.
Call to book: 01273 564230
Welcome to Free Spirit Travel, UK's leading provider of yoga holidays
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Dan classes are much-loved and students feel immediate and long-term benefits
Dan focuses on fine movements resulting in rapid progress in flexibility and strength. Students remark at the ease with which they can achieve challenging postures at the end of each class. Dan has been teaching yoga since 1996
He trained in yoga and massage at the Limaye Clinic, Pune, India and the British Wheel of Yoga. He is a well-established yoga teacher in North West London. Dan is also a highly regarded Feldenkrais Practitioner.
This is what Dan says about Feldenkrais:-
" I can’t stress enough how useful Feldenkrais is for Yoga teachers and practitioners.
Through Feldenkrais I found I could do postures that were normally difficult with extreme ease as if something woke up in me, whether it was Yoga enlightenment or higher/deeper levels of consciousness developing or just removing the rust in my joints in a practical way.
From here the fun began - I started to introduce some of the techniques into my Yoga classes and was surprised to see how my students shared similar experiences to me and were suddenly more able not just in achieving Yoga postures, but overall improvements of better organisation, posture, mobility, flexibility, coordination and overall well being.
As a result of introducing Feldenkrais method to my classes, yoga students reported great improvements in other Yoga classes they attended, dance classes, martial arts classes, running, swimming, climbing, coping with stress, improved sleep and the list goes on.
More and more yoga teachers began attending my classes and told me how they were “stealing” my moves for other classes. I was and still am just so happy to spread something so wonderfully beneficial.
As I trained in the Feldenkrais method, I went onto do advanced training and made further self-discoveries in the infinite ways Feldenkrais can be a perfect accompaniment to Yoga and more."
Dan continues to develop this method. Yoga is like a flowing river, running workshops, Yoga holidays, classes in Triyoga, the Life Centre, sharing this amazing method with enthusiasm.
Somatics is about body-mind integration. Our muscles can become tight or restricted due to development reasons, habitual patterns, emotional stress, injuries or trauma.
Small, slow and gentle movements are used to re-educate the brain so that it can relax and move these muscles more functionally.
Somatic yoga combines principles of body awareness with gentle yoga movements to help you connect with your body, reduce tension, and improve overall well-being.
It's all about feeling and sensing what's happening inside your body as you move..
India is highly suitable for this form of yoga which is gentle and the extra heat will help the muscles to relax.
" I am happy to share this incredible knowledge...thanks for the opportunity.."
Daniel Gelblum
Feldenkrais Practitioner
Yoga and meditation Teacher
Feldenkrais for yoga and beyond!
hathadan.wordpress.com
Feldenkrais.co.uk