News and Updates

Opening Hours over Xmas and New Year

We will be operating a skeleton service over the holidays. These are our expected times of being in the office.

Friday 23rd December - we will be closed from midday

Saturday 24th December - Tuesday 27th - the office is closed. Please leave phone messages or send us an email which we will answer on Wednesday

Wednesday 28th December - 10 am to 3 pm

Thursday 29th December - 10 am to 3 pm

Friday 30th December  - 10 am to 3 pm

Monday 2nd January - Bank Holiday (we will be closed)

Tuesday 3rd January -  We resume our normal office hours

Brexit and how it affects your travel

2017 - for those of you already registered for summer 2017 and beyond please  be aware that the venue may increase their costs to us for next season due to exchange rate changes and if this happens we will, sadly, have to pass the increase on to you. We would expect the increases to be minimal.

Some prices have risen due to exchange rates - sorry!

Updates - Mobile Friendly


We have updated this website to make it much more usable on mobiles and tablets. It will adjust itself for smaller screens, making it easier to read on the move.

If you have used our website before you may have previous versions cached in your browser, this may cause the display to look strange or not display at all.

To ensure it displays properly simply refresh the display. The refresh button typically looks like a partially completed circle with an arrowhead showing in a clockwise direction and will be placed near the address bar, depending on the browser you are using.

The site is optimised for the latest browser versions and may not display well on older versions, particularly Internet Explorer.

Enjoy the new site, let us know if anything is still a little wonky...

Call to book: 01273 564230

Welcome to Free Spirit Travel, UK's leading provider of yoga holidays

Thai Yoga Massage Diploma

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  • 2015

    £995

    Led by Amy Redler, director of Metta-Mindful Movements, The College of Thai Yoga Massage

Amy Ku Redler has been working exploring mind-body connections, healing, health and wellbeing for the last 25 years.

  

Amy is interested in the release of unhelpful patterns of stress via movement and yoga, Pilates, massage, meditation and other healing modalities. She has been featured in magazines such as Vogue, Time Out, The Times, Evening Standard and the Scotsman on Sunday.

  

Her passion lies in finding ways of releasing tension, enhancing lifestyles and supporting individuals through life's challenges.

   

  

 

nid%3D1373%7Ctitle%3D%7Cdesc%3D%7Clink%3DnoneDIPLOMA

The training takes one year and place over several weekends. Please talk with Amy if you wish to join after the course has begun

It is an opportunity to gain a solid grounding in the art of Thai Yoga massage, the diploma course is ideal for yoga and pilates teachers and other therapists keen to broaden and deepen their skills and to enhance their careers, as well as those who would like to learn more about yoga philosophy, mindfulness and energy balancing massage.
 

TThai yoga massage is an amazing therapeutic treatment. An ancient healing practice that has been described as a meditative application of loving-kindness.

  

It is based on the idea of invisible energy lines (the Ten Sen) that run throughout the body. Rooted in yoga philosophy and practice, the aim is to release blockages along those lines, and thereby free the recipient up from aches, pains, anxiety and tension.

  

During a session, the recipient will be asked to wear loose, comfortable clothes and to lie on a mat on the floor.

The therapist uses their hands, feet and elbows to apply pressure to points along the Ten Sen, in combination with gentle stretching and yoga-like postures.

Each treatment is tailormade to the needs of each individual

     
Some common ailments that Thai Massage can help with are:

IBS

Insomnia

Low energy

Corporate stress and wellbeing

Fatigue

Back pain

Circulation problems

Migraines

PMS

The diploma course takes place at

Kentish Town Studio, 1st Floor, 141-145 Kentish Town Road NW1 8PB

nearest tube stations are Camden or Kentish Town, or overground Kentish Town.

There will be an advanced intensive in Crete, Kissamos in April 2016

Venue: Kentish Town Studio, 1st Floor, 141-145 Kentish Town Road NW1 8PB

Nearest tube: Camden or Kentish Town, or overground Kentish Town.

CLASSROOM DATES FOR NEXT DIPLOMA:

16th - 17th May 2015

20th - 21st June 2015

25th - 26th July 2015

5th - 6th September 2015

3rd - 4th October 2015

15th - 16th November 2015

Exam TBC May 2016

Cost: £995

Course Manual and Exam Fee: £175

 

To Register and for more information please contact Amy Redler

There will be an advanced intensive in Crete, Kissamos in April 2016.

Amy Ku Redler
Lifestyle Consultant
Yoga, Pilates & Massage Teacher & therapist

Director of Metta - Mindful Movements
The College of Thai Yoga Massage, yoga & pilates
+44 (0)7956 911159
www.yogamassage.co.uk
info@yogamassage.co.uk