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Mary Niker
Submitted by admin on Sat, 31/03/2012 - 11:34
Iyengar Yoga with Mary Niker
Mary Niker is a very experienced Iyengar Yoga teacher. She teaches class the Thames Valley and regulary returns to India to update her skills.
She has studied yoga for over 19 years and been trained by many of senior teachers in the UK. Mary is dedicated to teaching Yoga with care and respect.
Students of all ages and backgrounds are welcomed on this yoga week. Growth and learning is encouraged at the pace you feel you are most comfortable with.
Mary quotes " Through the practice of Iyengar Yoga we can not only combat stress, but achieve positive mental, spiritual and physical growth."