Shiva Yoga with Mohan

This is a wonderful opportunity to experience the benefits of yoga to body, mind and inner spirit under the experienced guidance of Mohan, a hugely experienced senior yoga teacher with his own yoga school in Liverpool.

Mohan is an enthusiastic teacher who works hard to ensure that all his students - from beginners to the very advanced - have their needs catered for on his yoga holidays.He is qualified to teach in many styles including Dynamic Yoga, Hatha Yoga and Sivananda Yoga.

Mohan taught for fourteen years at the Sivananda Yoga Centre in Kerala, as well as in Ayurvedic centres, before moving in 2003 to Liverpool where he holds numerous regular classes throughout the city.

His Yoga Programme is broadcast on Indian television (DDK and Kairali cable channels). Mohan has been teaching for over 26 years and also organises Teacher Training courses and Yoga Wellbeing workshops Internationally.

He began his yoga life in 1981 guided by his uncle Swami Gaudapadananda Puri, director of the Vivekananda Yoga Vedanta Ashram in Kerala.

He then went on to train as a Yoga Teacher and as an Advanced Yoga Teacher at the Sivananda Yoga Vedanta Ashram, also qualifying in Yoga Vedanta, Yoga Therapy, and in Yoga Instruction.

"Our time together will entail a week of energising yoga, beautiful walks and time dedicated to relaxing and re-energising. Yoga retreats can help you uncover unique holiday getaways to inspire and ignite your imagination."

Our yoga week will include all aspects of yoga and is suitable for every level of practitioner. After dinner on some evenings we will enjoy a yoga nidra class (Yogic sleep)

For more information on Mohan please visit his website at www.Shiva Yoga.org.uk

Feedback from his yoga holiday in Crete

We had a fantastic yoga teacher in Mohan - as a beginner I found him very easy to follow and his practice was incredibly focused. Although the program said there would be a free day, he held classes twice every single day & there was also the option for yogic sleep in the evenings and a silent meditation walk into the mountains one morning to see the sun rise. Thoroughly enjoyed the week and would wholeheartedly recommend it to everyone

Only praise for Mohan - he is a super lovely guy, happy to be sharing yoga with everyone.

Anne Davison