Accessible Ashtanga & Hatha Yoga with Emma Conally-Barklem

Emma is an experienced 8 limb yoga teacher and practitioner, poet and writer.

Having completed her initial 500+ Teaching Diploma she has since gone on to multiple trainings in Ashtanga, well woman and Yin yoga. She has a daily practice of yoga both on and off the mat which directly informs her teaching.

Her classes are creative, fun and with plenty of options to facilitate everyone’s practice. She believes strongly in Krishnamachariya’s words, if you can breathe, you can do yoga’. As such all are welcome, particularly the stiff, inflexible and those managing the vagaries of the body and mind!

On this holiday 

Morning sessions will be an enlivening and accessible journey into ashtanga yoga taught with plenty of humour and compassion. The focus will be on creating prana and feeling better through movements which are kind and therapeutic to the body.

Afternoon sessions will be a creative blend of hatha, restorative and yin yoga with some meditation and relaxation. Emma will combine readings, movement and breath work to produce feelings of relaxation and peace.

www.emmaliveyoga.com
IG @emmaliveyoga

Kissamos May 19th  -An excellent retreat. It was a pleasure meeting Emma and being in her class, I enjoyed her plan of the week and I felt the yoga sessions offered challenge in a safe environment, a lovely balance.  The venue was perfect, and our hosts were so considerate, add to that Emma’s teaching and the lovely group and it gives a special memory to take away.
Linda Finney - May 2015

Kissamos May 2015 with Emma Connally-Barklem
Big thank you to Free Spirit Travel, the lovely Mike, Maria and staff and last but not least the very inspiring teacher Emma.  It was my first Yoga holiday and am looking to book again next year it was truly an amazing experience.  I wasn't expecting one week out of my normal routine to make such a difference to my wellbeing.  Location, accommodation, weather, food, people, sea view and the waves as our music during yoga practice - all just perfect.
Namaste
Jeannette Hall